Using a combination of movements to manipulate the soft tissues of the body, the flexibility of this technique enables the treatment to be gentle and soothing, through to firm and invigorating, providing ultimate relaxation and focusing on alleviating tension and stress.
Combining deeper pressure techniques with a more area-specific focus, it can be beneficial to people who engage in repetitive and strenuous physical activity, enhancing performance and preventing injury.
A therapeutic form of massage designed for women during pregnancy. It aids expecting mothers through the child-bearing phase by helping pregnancy related problems.
Please note that massage should not be performed within the first 12 weeks of pregnancy.
Aromatherapy works by combining relaxing massage techniques with the pure properties of plants, using their essential oils in a natural complementary therapy which can enhance the benefits of massage therapy, resulting in improved physical and emotional wellbeing.
By placing smooth, flat, heated stones on key acupressure points on the body, the stones help to warm and relax the muscles, allowing deeper pressure to be applied during the massage.
Also known as Champissage- a treatment focusing on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to reduce headaches and improve physical well-being.
Reflexology is a non-invasive complementary health therapy involving the application of pressure to specific points on the hands and feet. It is based on the theory that these reflex points are linked to every part of the body, and so can be effective in relieving tension and promoting deep relaxation and wellbeing.
A variety of WARM bamboo pieces, of different shapes and sizes are used to knead tight muscles and release tension in the body. Deeply soothing and perfect for getting rid of stubborn knots!
A gentle and rhythmic massage technique that aims to stimulate the flow of lymphatic fluid in the body.
Using light pressure, gentle stretching and sweeping strokes- the movement of lymph can be stimulated to reduce swelling, improve circulation and support the natural detoxification process.
Leaves you feeling refreshed & rejuvenated and is perfect for those suffering with swelling.